This FitBALL Pressure Points Package (PKG-FBPP) is an innovative self-administered acupressure program that is perfect for warming up muscles prior to working out or relaxing aches and tension.
The FitBALL Pressure Points Package (PKG-FBPP) includes two 2 inch Pressure Points balls, a 30-minute easy-to-follow DVD and a full color reference poster with 20 major acupressure points.
The FitBALL Pressure Points Package (PKG-FBPP) is an easy to understand, step-by-step instructions. The DVD provides you with the information you will need to know in order to find and activate 20 of the most powerful points known to acupressure.