The Stamina Dual Action Elite Programmable Elliptical/Stepper and the elliptical. Switching between stepper mode and elliptical mode is quick and easy. You simply move the two adjustment knobs. The dual handlebars add the upper body strength and added cardiovascular offered by the cross country skiing motion.

The Stamina Dual Action Elite Programmable Elliptical/Stepper is pre-programmed with 12 workouts plus you can create and save up to four personalized workouts. The Elite's electronic console displays time, height, weight, RPM, speed, MPH, distance, fat percentage, calories burned, and Body Metabolism Rate.

• Use as an elliptical trainer or as a stepper for improving cardiovascular fitness
• A good way to improve cardiovascular fitness as part of overall sports conditioning
• Aluminum upright, steel frame
• Silver/pewter gray
• Set resistance manually with a touch of a button or use pre-programmed workouts
• Dual action handlebars or stationary handlebars
• Heart rate sensors are built into the stationary handlebars
• Programmable console display
• Quiet and smooth magnetic resistance
• Aluminum upright for lighter weight yet durability
• Includes water bottle and bottle holder
• Dual color housing
• Foam padded handlebars
• Sturdy steel frame construction
• Footprint: 46" x 30.75"
• Weight: 153 lbs. (69.5 kg)