Todd Durkin Enterprises® Speed Improvement Techniques for the Advanced Athlete DVD

The Todd Durkin Enterprises® Speed Improvement Techniques for the Advanced Athlete DVD is a must for any athlete looking to optimize his/her potential. It is designed for more of the college-age and professional athlete that is looking for that extra edge.

The drills and exercises offered in the video are more challenging and often involve the use of apparatuses such as medicine balls, balance implements, and bungee cords for over-speed and resisted-speed training.

If you are a coach, parent, or advanced athlete, and are looking for more advanced work, the drills and exercises offered in this video are sure to take your game to another level.

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