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Todd Durkin Enterprises® Dynamic Warm-Up DVD
In this dynamic warm-up DVD, you will learn the system that all of Todd’s athletes go through prior to working out. This routine will warm you up from feet to fingertips and prepare you to win.
FEATURES:
Over 25 moves to prepare the body for sport
Help prevent injury & maximize performance
Improve flexibility
Prepare the body for speed mechanics
Learn to prepare the body in all planes of action
Activate the nervous system
$34.95
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