Todd Durkin Enterprises Strong & Stable Joint Integrity DVD

Books, Software, and Videos / TDE-SP-Strong

Todd Durkin Enterprises® Strong & Stable Joint Integrity DVD

$39.95
$34.95 (save $5.00)

You are as strong as your weakest link. This Strong & Stable - Building Joint Integrity DVD program teaches you all the movements you must include if you truly want to build a strong foundation and great monument.

FEATURES:

Balance training to improve entire lower body strength
Improve muscle symmetry and balance
Over 30 techniques to maximize strength & improve performance
Build a strong foundation before you build the monument
Top rotator cuff & shoulder exercises
Quarterbacks, pitchers, volleyball players will additionally prosper
Same system that Todd employs with all of his athlete’s to build often-neglected muscles