This Pilates® Premier XP Basic Workout DVD (05-0003D) was developed for Stamina's Pilates Premier XP reformer, but can easily be adapted for use with any of the Stamina reformers. Pilates® Premier XP Basic Workout DVD (for Pilates reformers) (05-0003D) is a beginners workout so you will be familiarized with the reformer as you learn the the exercises.
Marjolein Brugman demonstrates moves and leads you through this 24-minute pilates video workout. Instructions are clear and easy to follow.
Add the Pilates® Performer JP Intermediate Workout Video (for use with pilates machines)(05-0016) to your collection Today!