Stamina® Crystal Edge, Exercise Ball Workout Wall Chart, (05-1065-Chart)

Keep this Stamina® Crystal Edge, Exercise Ball Workout Wall Chart (05-1065-Chart)t in your workout area for a quick reference to seventeen stability ball exercises.

this Stamina® Crystal Edge, Exercise Ball Workout Wall Chart (05-1065-Chart) takes you through a routine that includes the warm up, arm, ab, buttock, leg, calf and thigh toning exercises.

Each exercise is illustrated and includes a complete description with recommended number of reps. The Stamina® Crystal Edge, Exercise Ball Workout Wall Chart (05-1065-Chart) is a must for your Exercise Ball Workout.

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