Todd Durkin Enterprises Speed, Agility & Quickness DVD

Books, Software, and Videos / TDE-SP-Speed

Todd Durkin Enterprises® Speed, Agility & Quickness DVD

$39.95
$34.95 (save $5.00)

Speed is a skill that can be taught and ingrained in your system. This action packed Speed, Agility & Quickness DVD has bungee cords, parachutes, the TD speed cord, dozens of agility drills, and the system Todd uses with all of his athletes & clients.

FEATURES:

Seed mechanics for the entire body
Learn the same drills the pros use to improve speed & quickness
Improve overall speed, lateral speed, change of direction, and foot quickness
Parachutes, bungee cords, resisted speed cords, and other tools to improve your speed & athleticism
Improve overall power
Over 50 drills to improve S.A.Q.
Beginning to advanced levels