If you have limited workout space, the Stamina® Body Trac Glider Rowing Machine * Rower (35-1050) is compact and portable with a footprint of 23.5” wide x 46” long. The BODYTRAC Glider’s rowing arms fold and the rower can be stored in a closet or in the corner of a room.
The Stamina® Body Trac Glider Rowing Machine * Rower (35-1050) with its steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout. The ball bearing roller system and adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water.
The multifunctional fitness monitor on the rower shows speed, distance, time, stroke count, and calories burned during your workout, and keeps you motivated and on track to reach your fitness goals.
Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks.
The Stamina® Body Trac Glider Rowing Machine * Rower (35-1050) is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.
