Add all the benefits of cardiovascular fitness to your Pilates workout with the Stamina AeroPilates Free-Form Rebounder (55-0011). In fact, with the Stamina AeroPilates Free-Form Rebounder (55-0011), you will reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill, the rebounder is low impact and gentle on your joints, plus since you are lying on your back there is little concussion on your legs, hips, or spine.
Cardiovascular fitness completes the strength based flexibility training you are already getting with your Pilates workout. The one-of-a-kind Stamina AeroPilates Free-Form Rebounder (55-0011) can be used on the specially designed 55-4286 AeroPilates® Reformer. You simply remove the interchangeable foot bar and easily attach the unit.
The included 20 minute workout video featuring Pilates expert Marjolein Brugman takes you through a low impact cardio workout that you can customize to fit your fitness level.
